4 Week Meditation Course - Starting March 5th 2019!

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'MEDITATION IS NOT A WAY OF MAKING YOUR MIND QUIET. IT IS A WAY OF ENTERING INTO THE QUIET THAT IS ALREADY THERE - BURIED UNDER THE 50,000 THOUGHTS THE AVERAGE PERSON THINKS EACH DAY' - DEEPAK CHOPRA

 

Are you stressed? Is your mind busy? Are you feeling disconnected? Would you like to live life with a calmer mind and in greater connection to your higher self? 

If so then join Dr. Toni Blackman for ‘Peaceful Mind Radiant Spirit’ - a 4 week journey into the incredible world of meditation.

 

THIS COURSE IS FOR YOU IF:

  • You are new to meditation or have tried it before and gave up!

  • You are seeking greater inner peace and serenity

  • You would like to feel a deeper connection to your higher self… your soul

  • You want to learn practical ways to help improve your physical, mental and emotional wellbeing

  • You want to experience the many benefits of meditation from greater peace & mental clarity to intuitive insight & self realisation.

  • You want to learn in an open and fully supportive environment

IN THIS COURSE YOU WILL LEARN:

  • How to meditate!

  • Yogic concepts about the mind, body, soul

  • Preparation and purifying practices for meditation

  • Different types of meditations and meditation techniques - and which ones work best for you!

  • Active and passive meditation practices

  • Mindfulness meditation practices

  • How to overcome common hurdles people experience with meditation

  • Introduction to the Chakra System and a chakra balancing meditation

  • Yogic Breathing Techniques (Pranayama) to balance the mind/body and deepen your meditation practice

  • And a whole lot more!!

INCLUDED IN THE COURSE:

  • 4 x 1.5 hour weekly workshop sessions in a beautiful studio space.

  • Printed 'Peaceful Mind Radiant Spirit' course booklet

  • Reference to further meditation and spiritual resources

  • Use of yoga mat, bolster, blanket and any other equipment/material necessary for the meditation practice each week

COURSE DETAILS:

  • Dates: Tuesday evenings March 5th, 12th, 19th & 26th.

  • Time: 7pm-8.30pm each week

  • Venue: EarthPoint Energy Centre, 87 Brown Street, East Perth, WA.

  • Bookings essential. Places will be limited to ensure integrity of course teaching. Secure your place below.

4 Week Meditation Course
240.00
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Full Moon Ceremonial Cacao Meditation Circle

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Join us in sacred circle with the beautiful spirit of

Cacao and the energies of the Full Moon!

Invite the spirit of Cacao into your heart and allow her to open your heart space and deepen your connection with your true self. Harness the energies of the full moon and allow her to assist you in releasing the old and all which no longer serves you.


Cacao has been used for eons by many native cultures and shamans to connect to the wisdom of the heart and the wisdom of the earth. We will be drinking a serve of raw organic ceremonial grade Guatemalan cacao and embarking on a sacred journey to the heart.

The evening will weave pranayama, guided meditation, flower essences and the healing sounds of the sacred medicine drum and crystal singing bowls.

Something truly magical happens when we gather in circle, our collective energy and conscious intentions create a powerful space that enables us to move into a state of deep connection to our hearts and divine source. Come and co-create this magical circle with us.

Tickets essential and available below. Please note that ticket sales close the night beforehand.

Where: EarthPoint Energy Centre, 87 Brown Street, East Perth

When: Thursday 21st March 7.30pm-9.30pm

Notes:

  • Avoid caffeine on the day

  • Eat a light dinner

  • Bring a water bottle

  • Wear comfortable clothing

  • Bring a note pad for journalling if you wish