1 Day Meditation Workshop - Sunday April 28th

meditation workshop border (1).png

'MEDITATION IS NOT A WAY OF MAKING YOUR MIND QUIET. IT IS A WAY OF ENTERING INTO THE QUIET THAT IS ALREADY THERE - BURIED UNDER THE 50,000 THOUGHTS THE AVERAGE PERSON THINKS EACH DAY' - DEEPAK CHOPRA

 

Are you stressed? Is your mind busy? Are you feeling disconnected? Would you like to live life with a greater sense of inner peace and connection to your true Self? 

If so then join Dr. Toni Blackman for ‘Peaceful Mind Radiant Spirit’ - a one day workshop into the incredible world of meditation.

 

THIS COURSE IS FOR YOU IF:

  • You are new to meditation or have tried it before and gave up!

  • You are seeking greater inner peace and serenity

  • You would like to feel a deeper connection to your higher Self.. your true Self.. your soul

  • You want to learn practical ways to help improve your physical, mental and emotional wellbeing

  • You want to learn in an open and fully supportive environment

IN THIS COURSE YOU WILL LEARN:

  • A simple and systematic meditation process

  • Yogic concepts about the mind, body, soul

  • Pranayama Breathing Practices that help balance the mind & body and prepare you for deeper states of meditation

  • A number of different meditation types and techniques - and which ones work best for you!

  • How to overcome the common hurdles people experience with meditation

  • Practices to help keep you centred and balanced through out the day

  • Practices to cleanse and purify your energy body

  • An introduction to the Subtle Energy Body & Chakra system

  • Chakra balancing meditation

  • And a whole lot more!!

INCLUDED IN THE COURSE:

  • Printed 'Peaceful Mind Radiant Spirit' course booklet

  • Use of yoga mat, bolster, blanket and any other equipment/material necessary

  • Morning/Afternoon Tea and Lunch (Vegan & Gluten Free)

COURSE DETAILS:

  • Dates: Sunday April 28th

  • Time: 9.30am-5.30pm

  • Venue: EarthPoint Energy Centre, 87 Brown Street, East Perth, WA.

  • Tickets $220 for first time participants I $150 for second time participants … Payment plans available, please email toni@aahanawellness.com.au

  • Bookings essential. Places are limited. Secure your ticket below.

1 Day Meditation Workshop
from 150.00
Ticket Type:
Quantity:
Add To Cart

Full Moon Ceremonial Cacao Meditation Circle - SOLD OUT

Good April Cacao Full Moon Meditation.png

Join us in sacred circle with the beautiful spirit of

Cacao, and energies of the Full Moon!

Invite the spirit of Cacao into your heart. Allow her to open your heart space and deepen your connection with your true self. Do this whilst also harnessing the energies of the full moon… allow her to assist you in releasing the old and all of that which no longer serves you.


Cacao has been used for eons by many native cultures and shamans to connect to the wisdom of the heart and the wisdom of the earth. During this ceremony we will be drinking a serve of ceremonial grade Guatemalan cacao and embarking on a sacred journey to the heart.

The evening will weave pranayama, guided meditation, flower essences and the healing sounds of the sacred medicine drum and crystal singing bowls.

Something truly magical happens when we gather in circle, our collective energy and conscious intentions create a powerful space that enables us to move into a state of deep connection to our hearts and divine source. Come and co-create this magical circle with us.

Tickets essential and available below. Please note that ticket sales close 12pm the night beforehand.

Where: EarthPoint Energy Centre, 87 Brown Street, East Perth

When: Friday 19th April 7pm-9pm

Notes:

  • Avoid caffeine on the day

  • Eat a light dinner

  • Bring a water bottle

  • Wear comfortable clothing

  • Bring a note pad for journalling if you wish

  • Please advise me if you are taking anti-depressant/SSRI medication