'MEDITATION IS NOT A WAY OF MAKING YOUR MIND QUIET. IT IS A WAY OF ENTERING INTO THE QUIET THAT IS ALREADY THERE - BURIED UNDER THE 50,000 THOUGHTS THE AVERAGE PERSON THINKS EACH DAY' - DEEPAK CHOPRA
Are you stressed? Is your mind busy? Are you feeling disconnected? Would you like to live life with a greater sense of inner peace and connection to your true Self?
If so then join Dr. Toni Blackman for ‘Peaceful Mind Radiant Spirit’ - a one day workshop into the incredible world of meditation.
THIS COURSE IS FOR YOU IF:
You are new to meditation or have tried it before and gave up!
You are seeking greater inner peace and serenity
You would like to feel a deeper connection to your higher Self.. your true Self.. your soul
You want to learn practical ways to help improve your physical, mental and emotional wellbeing
You want to learn in an open and fully supportive environment
IN THIS COURSE YOU WILL LEARN:
A simple and systematic meditation process
Yogic concepts about the mind, body, soul
Pranayama Breathing Practices that help balance the mind & body and prepare you for deeper states of meditation
A number of different meditation types and techniques - and which ones work best for you!
How to overcome the common hurdles people experience with meditation
Practices to help keep you centred and balanced through out the day
Practices to cleanse and purify your energy body
An introduction to the Subtle Energy Body & Chakra system
Chakra balancing meditation
And a whole lot more!!
INCLUDED IN THE COURSE:
Printed 'Peaceful Mind Radiant Spirit' course booklet
Use of yoga mat, bolster, blanket and any other equipment/material necessary
Morning/Afternoon Tea and Lunch (Vegan & Gluten Free)
Dates: Sunday April 28th
Venue: EarthPoint Energy Centre, 87 Brown Street, East Perth, WA.
Tickets $220 for first time participants I $150 for second time participants … Payment plans available, please email firstname.lastname@example.org
Bookings essential. Places are limited. Secure your ticket below.